Tri the Rock

It's waiting for you ... all you have to do is try! 

Come for a day of fun, food prizes and sports. This annual youth triathlon is for young athletes ages five to 14. 

From kids who have never even heard of a triathlon to seasoned competitive triathletes, Tri the Rock encourages kids to get out and give it a try. 

Race information


Sunday, May 19, 2019


6:30 a.m. - bike racks open
8 a.m. - race begins

Butterfield Crossing Park and Pool
3952 W. Butterfield Crossing Drive

Thanks to all of our 2019 Triathletes!



 2019 Results
2019 Photo Gallery


Tri the Rock youth

Resources

  1. 2019 Race Participant Packet (PDF)
  2. Pool Course (PDF)
  3. 11-14 Run (PDF)
  4. 11-14 Bike (PDF)
  5. 7-10 Run (PDF)
  6. 7-10 Bike (PDF)
  7. 5-6 Run (PDF)
  8. 5-6 Bike (PDF)

Race distances

Age Divisions


Tri the Rock now competes based on the athlete's age as of RACE DAY. Be sure to register accordingly.
  1. 5-6 years
  2. 7-8 years and 9-10 years
  3. 11-12 years and 13-14 years

5-6 years

  • 25-meter swim (one pool length)
  • 1-kilometer bike ride (one lap around Butterfield Park) - course map
  • 500-meter run - course map
  • Please note: check-in for this age group does not begin until 10:30 a.m.

Tri the Rock Trophy


Tri the Rock encourages kids to get active and try something new.  The school with the most participants gets and pizza party and the honor of displaying the Tri the Rock trophy for the next year! 

It was a tie!

Congratulations to both Aspen View Academy and Renaissance Magnet School, who tied for having the most participants for our 2019 event.

Looking to help out?


We couldn't do it without you! Volunteer shift sign-up available at VolunteerConnectDC.org