A certified personal trainer will provide you with a free demonstration of the fitness equipment available at the Castle Rock Recreation Center. Through this orientation, you will learn proper use of equipment and weight room etiquette.
No registration is required; meet at the Recreation Center's Front Desk.
Fitness Updates
Free Weight Room Orientations
No registration required. Meet at the front desk. May
10 a.m. Thursday, May 16
5 p.m. Monday, May 20 June
5 p.m. Monday, June 17
10 a.m. Thursday, June 20