The Town of Castle Rock Recreation Center now offers Pilates Reformer training in individual and buddy sessions!
The Pilates Reformer is a specialized piece of exercise equipment designed to provide users finely tuned exercise resistance. This allows users to very precisely develop good alignment, core strength and flexibility.
Fees and options Individual Reformer Training
Private Reformer Training is one-on-one instruction that can help you achieve your goals regardless of your age or fitness level. Trainers will assess your alignment and posture to design a workout specifically for you. Ages 16 and up.
Individual session: $50 ($60 nonresident)
Six sessions: $260 ($300 nonresident)
10 sessions: $390 ($450 nonresident)
Buddy Reformer Training
Buddy training allows you and a friend to work together toward your fitness goals. This one-hour session will be tailored to your specific goals. Prices listed are per group. Ages 16 and up.
Individual session: $75 ($90 nonresident)
Six sessions: $400 ($475 nonresident)
10 sessions: $620 ($675 nonresident)
Trio Workshop Training
These workshops are designed to give the participants a more in-depth and intensive training experience working very specific goals. Workshops are two weeks in length, each twice-weekly session in 90 minutes. Tri workshops are scheduled like personal training so they can accommodate busy schedules. Must have three participants to schedule. Price listed per group of three.