Summer Fitness Series

Yoga in the Park Location Change - Sunday, Aug. 5

  1. Weight Room Orientation
    September

    Free Weight Room Orientation
    5 p.m. Monday, Sept. 17
    10 a.m. Thursday, Sept. 20

    October
    5 p.m. Monday, Oct. 15
    10 a.m. Thursday, Oct. 18

    November
    10 a.m. Thursday, Nov. 15
    5 p.m. Monday, Nov. 19

    December
    5 p.m. Monday, Dec. 17
    10 a.m. Thursday, Dec. 20
  2. Personal Training Session Special


    On sale through September 21, buy a package of six sessions and get one free; or buy a package of 10 sessions and get two free. See or call the Recreation Center front desk to purchase. Let working with a personal trainer be the key to reaching your  weight loss and fitness goals. 
Come enjoy the great outdoors right here in Castle Rock with the Fitness Division's Summer Fitness Series.

Challenge yourself and your friends by conquering the 200-stair Challenge Hill or try out the new and fun fitness formats during Fitness Fridays - each week a new exercise format is highlighted. You can even relax and unwind with Yoga in the Park each Sunday morning.

Plus, don't miss our two outdoor fitness fundraising events for our Adaptive Recreation Program, Morning Zumba in the Park and Zumba Glow.
  1. Fitness Fridays
  2. Yoga in the Park

June 1-Aug. 31
8-9 a.m.

Come enjoy the great outdoors right here in Castle Rock with the Fitness Division's Summer Fitness Series at the Amphitheater at Philip S. Miller Park

Challenge yourself by trying out a new and fun fitness format during Fitness Fridays - each week a new exercise format is highlighted. You can even relax and unwind with Yoga in the Park each Sunday morning.  Classes are open to all fitness levels and the entire family is welcome!

Wednesday, June 1 Leslie - Super 6 (mix of cardio and strength)
Friday, June 8 Heather - Zumba
Friday, June 15 Kelly - Boot Camp
Friday, June 22 Ines - Piyo
Friday, June 29 Lori - Family Fitness
Friday, July 6 Kelly - Boot Camp
Friday, July 13 Leslie - Body Combat
Friday, July 20 Heather - Zumba
Friday, July 27 Nicole - Stretch and Core
Friday, Aug. 3 Lori - HIIT
Friday, Aug. 10 Sally - Tabata
Friday, Aug. 17 Kelly - Boot Camp
Friday, Aug. 24 Heather - Body Combat
Friday, Aug. 31 Nicole - Chisel Strength